Derbyshire man loses over 10 stone by cutting down on booze

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A Derbyshire man has lost over 10 stone by cutting down on his alcohol intake.

Ian Gascoyne, 39, weighed over 22 stone and needed trousers with a 42-inch waist back in February 2019 and knew he was in poor health.

After a lengthy conversation with his family, he realised just how serious the situation was and decided to do something about it.

Ian, from Chesterfield, said: "I felt physically and mentally broken. I was in constant pain, even tying my shoelaces was a struggle and would leave me short of breath.

"I wasn’t sleeping and would often wake up through the night as I’d stopped breathing.

"I knew I had to make a change. With

 link source - Derby Telegraph

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